Alchemist initiation

group training program

Become a Master of Destiny Instead of a Victim of History

THE NOVICE

PHASE 00: Prepare Thyself

This introductory part of the progam is designed to help prepare you for the transformation that will take place during this program. This section sets the stage for your success and helps you to fully understand the road ahead. Although one cannot confuse the map with the territory, there is a huge difference between knowing the path and walking the path. Welcome to your novice training!

In the introductory pillar of this program you will explore:

SMART Goals
Vision Board
Hero's Journey
Food Mood Poop Journal
Home Detox
Letter to Your Future Self
Gene Keys Report
Adopting an explorer's mindset
Alchemical allies on your path

THE MAGICIAN

PHASE 1: Nuture Thyself

Leaning into the responsibility of taking care of your physical body

This 1st part of the progam is designed to help you befriend and nuture your phyiscal body. This is the foundation of this program. Without caring for the physical body, it is very difficult to move forward on your initiatory path to the most vibrant and healthy version of you.

In the first pillar of this program you will explore:

Clean Up: Detox Your Body to Set the Stage for Success
Breath: Learn how to breath properly to maximize the oxygenation of your body and help manage nervous system dysregulating symptoms like depression and anxiety
Movement: Learn the ideal way to structure a movement program to maximize health benefits
Sleep: Learn how to properly guide yoru body into a resting state so that you can maximize the repair cycle that happens while sleeping

Nutrition: Learn the basics of nutrition from a functional, Ayurvedic, and Chinese Medicine perspective
Nervous System Education: Learn how your nervous system impacts your health and well-being.
Practical practices: gain resilience and increase your capacity to handle stress.
Genetics vs. Epigenetics: Learn the truth behind the role that genetics play in your health and well-being. **Hint: you have more control than you think!

ALCHEMICAL ALLY: CRYSTAL

THE PRIESTESS

PHASE 2: Know Thyself

Leaning into discomfort to experience and understand your emotional and subconscious self

The 2nd part of the progam is designed to help you befriend and nuture your subconscious and emotional body. This is where we dive deep into our subconscious programming to unwind stuck trauma in the body, develop emotional intelligence, and gain awareness of your somatic patterns.

In the second pillar of this program you will explore:

Media Detox
Somatics Awareness: Unlock stored trauma and become aware of your subconscious programming
Emotional Intelligence: Learn how to safely explore all of your emotions
Addiction Alchemy: Identifying and interrupting addictive patterns
Mindful Meditation: Learn how to use meditation and mindfulness practices to safely explore and gain insights into your psyche.
World View Archaelogical Dig: Uncover your world views and how they are impacting your life
Passion Archaelogical Dig: Uncover your passions in life

ALCHEMICAL ALLY: CACAO or ROSE

THE LOVER

PHASE 3: Trust Thyself

Leaning into trust in relationships

The third segment of the program aims to assist you in rebuilding trust in your relationships, including those with your partner, family, colleagues, friends, and most importantly, yourself.

In the third pillar of this program you will explore

Attachment Theory: Learn about patterns in your relationships
Setting Boundaries: Learn how to stop people pleasing/fawning
Values: Understanding what you value in relaitonships
The Balancing Act: Understanding the dynamics of Underfuncitoning and Overfunctioning in Relationships
Internal Family Systems: Heal the fractured parts of the psyche

ALCHEMICAL ALLY: MUSHROOMS

THE INITIATE

PHASE 4: Be Thyself

Leaning into radical authenticity in all aspects of life

The 4th and final part of the progam is designed to help you become a master of destiny instead of a victim of history. Here you will learn how to build on the first 3 levels of initiation in order to fully implement them into your everyday life and maximize the potential fo your continual transformation into the version of you that you were always meant to be.

In the fourth pillar of this program you will explore:

Playing: a divine way to honor your life
Designing Your Life: setting goals and manifestation
Making Life Sacred: daily practices for a successful life
The Alter: Setting Up an Alter
Living a Life of Integrity: Living into your personal truths and world views
Revisiting your Gene Keys
The Spark: Understanding and living your purpose
The Gift: Understanding how you are of service in the world

ALCHEMICAL ALLY: MANTRA