top of page
ASH_4166.jpg

Services & Offerings

Available Online or In-Person

Blush Modern Free Meditation Mockup

SOMATIC EXPERIENCING

Somatic Experiencing was developed by Peter Levine. It is a body-oriented modality that helps heal trauma and other stress disorders. This modality is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful application. 

​

Somatic Experiencing is a healing modality that works with the body to allow the nervous system to be more resilient and come to a healthy homeostasis.

​

This method aims to create safety in experiencing the body and the present moment with what is true. This can be achieved by surfing different channels of awareness (mind, imagination, posture, sensation and emotions) and grants access to places in the body where there is stuck survival energy or flight, fight or freeze patterns. This allows the nervous system to begin to move from activated to deactivated states, which results in purges of energy so that symptoms of anxiety, depression, ptsd, chronic fatigue, digestive distress, pain, and other chronic symptoms can be resolved.

​

Survival energy gets stuck in the body when something prevents the nervous system from completing its survival based response to an experience.

​

This therapeutic tool can be used alone or in conjunction with regular talk therapy and mental health counseling practitioners.

​

*In-Person or Online

Acupuncture Image by Antonika Chanel

ACUPUNCTURE

​​Acupuncture is a natural healing practice where thin needles are inserted into specific body points to restore energy flow and balance. It helps manage chronic health issues by reducing pain, stress, inflammation and improving overall well-being.

​

Proven Benefits:

  •  Chronic pain (e.g., arthritis, back pain)

  • Migraines and headaches

  • Anxiety and depression

  • Insomnia

  • Digestive disorders

  • Menstrual issues

  • Allergies and asthma

​

Acupuncture Speicialties:

  • Esoteric Acupuncture

  • Electro-Acupuncture

  • Classical Acupuncture

  • Master Tung Acupuncture

*In-Person Only

​

11062b_50823653f9bb4794a1410e88fff3b6c6~

CUPPING & GUA SHA THERAPY

Cupping and gua sha are techniques designed to pull toxin build-up and muscle spasm from the body’s deeper tissue to the surface of the skin. Not only can these techniques pull toxin build-up out of specific areas, but they can also pull fresh new blood into those areas, which vitalizes and restores proper blood flow. These techniques can be added on to acupuncture sessions.

​

*In-Person Only

Singing Bowl Sound Healing

SOUND HEALING

Precision calibrated tuning forks, tibetan and crystal bowls, tibetan bells , Koshi chimes, and shamanic drumming are used to access the body's energy systems including the acupuncture meridians and chakras. This can facilitate dynamic and profound shifts on the physical, emotional, mental, and spiritual levels. 

​

"Harmony sinks deep into the recesses of the soul and takes its strongest hold there, bringing grace also to the body & mind as well. Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, and life to everything. It is the essence of order." - Plato

*In-Person Only

Breathwork image Outside

TRAUMA-INFORMED BREATHWORK

Breathwork, a term increasingly common in wellness circles, refers to a collection of practices where an individual consciously controls and modifies their breathing pattern. Ranging from traditional pranayama in yoga to more modern forms like Holotropic breathwork, these practices have the potential to transform emotional, mental, and physical health.

​

The foundation of breathwork lies in the philosophy that our breath is a bridge between our conscious and unconscious selves. Through manipulating our breath, we can gain access to typically subconscious areas of our minds and bodies, fostering greater self-awareness and healing.

 

Breathwork typically involves inhaling, holding the breath, and exhaling - each for varying durations. The specific technique, intensity, and duration can vary widely between different forms of breathwork. Some techniques promote rapid, intense breathing, while others emphasize slow, mindful breaths. 

​

So, why would one want to alter their natural breathing? The answers lie in the profound physiological, psychological, and spiritual benefits that breathwork can offer.

*In-Person or Online

Energy Healing

REIKI

Reiki is a highly intuitive therapeutic approach that taps into the body's innate healing capacity. A practitioner places their hands on or above the body to access energetic information to promote positive change to the physical, mental, and emotional states. Sessions can be done in person or distantly.

​

*In-Person or Distance Healing Availalbe

Image by Mathew Schwartz

PSYCHEDELIC PREPARATION & INTEGRATION

This coaching package involves 3 preparation and 3 integration coaching sessions that take place around your scheduled psychedelic experience. The preparation sessions help you to estabilish the proper mindset and resources for your journey. The integration sessions help you to fully understand your experience and how you can  apply the lessons learned during your experience into your daily life. These sessions include biohacking information,  journal prompts, somatic body movement practices, and guided meditations so that you get the most out of your experience.

*In-Person or Online

Frequency Image by Pawel Czerwinski

RIFE THERAPY

The Photon Sound Beam’s Rife Therapy uses life-nourishing photobiotic energy is effectively delivered by both an ionized Noble Gas Plasma-Electrical Energy Field and a high-harmonic, deeply penetrating Broadband Radio Frequency (Rf) Signal. The result is an effective delivery of a full spectrum of Light-and-Sound Frequencies to:

  • Re-establish the ideal frequency and energy state of each individual cell in the body

  • Devitalize the pathogens/parasites

  • Break-up blockage and barrier issues by electrical re-polarization and disassociation

  • Detoxify and oxygenate the entire body while moving the alimentary, circulatory, and lymphatic systems

The Photon Sound Beam is used for:

  • Stimulating and strengthening the immune system

  • Reducing and eliminating pain

  • Eliminating bacterial pathogens (tick pathogens) and parasites

  • Oxygenation and deep tissue cleansing

  • Eliminating blockage and barrier issues by re-polarization of cells and molecules; separating bound cells, dissolving lumps, clots, mineral deposits, etc. by Electrical Disassociation

  • Opening up physical and energetic channels by moving body fluids (blood, lymph, cerebral/spinal fluid)

  • Re-establishing normal cellular frequency and cellular energy states (polarity)

  • Neutralizing negative thought forms/stagnant energy

  • Gets rid of excess water retention

  • Can help with enlarged prostate

  • Congested lymphatic around the breast tissue

  • Increasing energy levels and a clear sense of wellness

  • Recharging life-force energy 

In-Person Only

Woman cooking Image by Becca Tapert

NUTRITION & LIFESTYLE

In these coaching session, we assess your current nutrition and life-style choices and assess how they may be contributing to health or exacerbating current emotional and medical conditions. A plan is created that supports you in implementing more nurturing and nourishing choices that will honor your health goals. Somatic coaching techniques to assess any beliefs that are blocking your from implementing these positive changes.

*In-Person or Online

Alchemy Logo B&W

BREATH OF LIFE ALCHEMY

with Jennifer Roseman

Contact Me

Let's get to know each other!

EMAIL
breathoflifealchemy@gmail.com

 

PHONE

928-713-3833

​

ADDRESS
2105 Demerse Ave, Prescott, AZ​

hands in lily pads
  • Instagram
  • Facebook
  • YouTube

© Jennifer Roseman - All rights reserved

bottom of page