Jennifer Lynne Roseman
Breath of Life Alchemy
Welcome To Breath of Life Alchemy!
Transform Your Health, Reclaim Your Joy!
Experience the wisdom of ancient healing practices and modern scientific techniques to awaken your inner healer.
Improve your health and overall vitality
Experience peace of mind and emotional balance
Metabolize stored traumas and build lasting resilience
Are You Ready to Become The Most Vibrant Version of You?
Dealing with chronic illness and discomfort like autoimmunity, pain, IBS, fatigue, depression, and anxiety can keep us feeling trapped and stuck in a rut. It impacts our relationships, our jobs, and our sense of connection to something greater than ourselves.
Maybe you've tried many treatments but the symptoms persist. It's frustrating to feel constantly uncomfortable, tired, anxious, and unable to enjoy your life.
You are not alone! At Breath of Life Alchemy, I believe in empowering you to awaken your inner healer, fostering mind-body wellness through holistic health practices from both ancient and modern health systems. Whether you need personalized 1:1 sessions, a group program, or pre-recorded classes, my goal is to help you achieve emotional balance, physical vitality, and mental clarity in your life.
Meet Your Practitioner
Your Trusted Holistic Health & Wellness Practitioner & Educator
I am here to empower you to transform chronic illness and pain syndromes, reduce anxiety and depression, and become more vital and resilient!
Maybe you find yourself at a crossroads, feeling sick and tired of feeling sick and tired, overwhelmed by life.
The spark of life that still exists inside of you is dying to be set free so that you can live the life you know that you are meant to live. But deep down there may be a lingering question in the back of your mind:
"Can I truly feel better? Can I turn my life around?”
YES, YOU DESERVE TO FEEL BETTER!
Your health and wellness goals are not just attainable but destined to succeed with the proper guidance and action! My journey began with my own struggles with autoimmunity, IBD, and mental health challenges, and now, my mission is to help others transform their health and reclaim their lives.
It is my honor to guide you in reshaping challenges into victories, uncovering your strengths, and turning your health and wellness goals into a thriving reality.
My Life Story
My personal journey has evolved into a source of strength and inspiration. The lessons learned from overcoming health and wellness obstacles now infuse every aspect of my life. As a practitioner, I bring a wealth of life experience, professional certifications, and an understanding of the what it takes to truly transform.
My Core Values
I believe in the power of transformation. Every individual possesses the strength to overcome challenges and create a life they love to live. As your practitioner, I am honored to walk beside you on this journey, providing support and offering guidance and a roadmap to the best version of yourself.
15+
Dedicated Years of
Holistic Health & Wellness career
Why Work With Me?
100s
of Lives Transformed
With my services & educational offerings
98.7%
Satisfaction Rate
Of my clients
Free for subscribers
Somatic Awareness Initiation Practice
I'm thrilled to offer you my latest creation, "Somatic Awareness Initiation Practice," an 11 minute simple yet effective resource designed to ignite your journey to a healthier, more self-aware, and balanced life.
Discover techniques to help assess and regulate your nervous system and enhance your well-being, tailored for individuals at every stage of their wellness journey.
This meditation is not just a intoductory experience, it's a tool that you can repeatedly return to in order to stay on your path to a happier, healthier you.
My Services
Areas of Expertise
ACUPUNCTURE
Manage symptoms of pain, digestive distress, fatigue, anxiety, depression, inflammation, and immune system dysfunction.
SOMATIC
EXPERIENCING
Release stored trauma from the body, gain resiliency in your nervous system, uncover and rewrite subconscious beliefs that are preventing full recovery and healing.
NUTRITION & LIFESTYLE
Discover nutrition, supplementation, and lifestyle factors that are essential to helping your body recover from chronic illness and pain.
YOGA, MEDITATION, BREATHWORK
Unwind stress and create more mindfulness in your daily life through gentle movement, breathing, and meditation practices.
NERVOUS SYSTEM EDUCATION
Learn how your nervous system impacts your health and wellness and the tools to build capacity and resiliency to handle life's stressors more effectively.
REIKI & SOUND HEALING
Shift brainwave states through the power of frequency, vibration, and energy healing to unblock your energy fields and experience expanded states of relaxation.
Are You Ready to Take the First Step Towards a Healthy You?
02
Group Program
Join Breath of Life Alchemy's Free Facebook Group and/or join our next comprehensive 9 month Group Program, The Alchemist Initiation Training, that runs 3 times a year.
03
The Academy
Your place to access pre-recorded classes and attend Live events where we teach you the skills and practices that can help you achieve and maintain your health and wellness goals.
Kassie
Jennifer is amazing and incredibly talented. Each time I leave I feel like a new and better version of myself. She is so knowledgeable and well versed in many modalities. I highly recommend her!!! Totally transformative!
Success Stories
What my clients have to say about working with me
Ellen
I have been a client of Jen's for 6 years, and she has done so much for me! She is a gentle, caring, intuitive practitioner who brings so many wonderful options to her practice. I always left her feeling like a new person, and deeply cared for on every level. I highly recommend her!
Lamont
Jennifer is a gifted healer with a gentle nature. She brings to the healing process a depth of knowledge and experience that is quite rare. I cannot recommend Jen more highly.
Get all the details
FAQ - Frequently
Asked Questions
WHAT CAN I EXPECT DURING A 1:1 SESSION? During your session, we will focus on understanding your health concerns and goals. We use a combination of holistic practices to tailor a plan specifically for you.
HOW SOON WILL I SEE RESULTS? Results can vary, but many clients begin to feel improvements within a few sessions. Consistency and commitment to the practices are key.
WHAT TYPE OF CLIENTS DO YOU TYPICALLY WORK WITH? I work with men and women of all ages to help them resolve and manage symptoms of autoimmunity, IBS/IBD, anxiety, depression, Fibromyalgia, chronic fatigue syndrome, insomania, headaches/migraines, menstrual cycle issues, Thyroid disease, stress and overwhelm, and much more.
WHAT MAKES YOUR APPROACH UNIQUE? My coaching is tailored, empathetic, empowering and results-driven. I focus on your individual needs, providing a holistic personal approach to nutrition and lifestyle, building nuturing relationships, uncovering subconscious beliefs and resistance behind the ability to implement the changes necessary to get you healhty, and offer the tools and skills from both an esoteric and scientific perspective to help you sustain a feeling of wellness and vitality.
WHAT MAKES YOU QUALIFIED TO HELP ME? I have been practicing and studying health and wellness from both a modern Western Medicine perspective and an Ancient Esoteric perspective for the past 15 years. Not only have I helped myself heal from multiple autoimmune, chronic fatigue, mold toxicity, mental health challenges, PTSD and C-PTSD, but have helped hundreds of others as well. I am always studying and learning new things. For a full list of my educational licenses and certifications, please see the MY STORY page.
ARE VIRTUAL SESSIONS AS EFFECTIVE AS IN-PERSON SESSIONS? Yes, our virtual sessions are designed to be just as effective as in-person visits. We ensure that you receive the same level of personalized care and support.
DO YOU ACCCEPT INSURANCE OR HAVE PAYMENT PLAN OPTIONS? Payment is due in full at the time of service, class, or program. I do not accept insurance but I can provide you with a receipt that you can submit to your insurance for reimbursement. This is for acupuncture clients only. Please check with your provider to see if acupuncture is covered under your plan.